Saturday, January 21, 2012

B&L's Very nearly guiltless chicken salad...

     Yes that is a George Foreman grill, and it is loved! When my husband and I got married and had to combine two households into one.... we found we had two:) Mine was a little more used! What bachelorette's wouldn't have been!

    Last night while foraging for dinner in the mood for something on the light side I was craving salad! My husband crinkled his nose and I set out to blow his mind! Not to mention create a good for us dinner! So the Foreman was pulled out and I seasoned two chicken breasts with garlic powder, italian seasoning, salt, pepper...all the usual suspects! What I love to do is right before the chicken is done, douse it with Worcestershire! It gives it that blackened crunch! Be careful not to burn it though!

    Have that one or two random leftover becoming crunchy hamburger bun? Cut two Sarah Lee (we use these because they are a bigger sized bun) buns into cubes. Use the plastic bag the buns came in to shake things up a bit! Place 1/4 cup of melted butter, Italian seasoning, garlic powder into bag with bread cubes and shake! Bake at 400 degrees until crunchy and golden!

   Voila! We topped our iceberg lettuce with black beans and shredded Colby jack cheese! Fat free Italian dressing, blackened chicken and our delish croutons! It was so good! Even B agreed:)

Happy grilling!


  1. Lol, this is a drool worthy salad. l am definitely going to try it this week. Thanks so much for sharing!

  2. It was so good! I am sitting here plotting dinner plans and Im thinkin salad again:) Thanks for stopping by:)

  3. oh this looks so good! going to have to try it!

    i love your blog and have awarded you with The Versatile Blogger Award. You can see the details at:




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