A Family Favorite! Easy Peasy Sweet and Sour Chicken!

    The baby is eating eggs and crunchy, crumbly toast in our bed, my side this time. The washing  machine is whirling and twirling around the first of at least five hundred loads of laundry. The gorgeous fall sun is warming up the house and soul. Kiddos are off to school, besides the one littering the bed sheets with tiny toast crumbs of course. My amazing guy is out the door for the day. Its just me, my coffee, Dr. Meredith Grey (How did life exist before Netflix anyway?) poised to take on the day!

    Ahhhh! The quiet lull in between the summer and the holidays. A few quiet weeks between mayhem. Local pumpkin walks with toasty mittens and melty hot chocolate. Leisurely afternoons with my best girls. Perhaps that's really why I prefer Fall? Besides the warm aromas. Crisp morning air filling your morning run lungs. Beautiful scenery..... and on and on. Fall really is special. Last week as we bribed and begged with the little one to smile and pose one more time for the 2015 family photo spectacular, I mused about the year that has so quickly passed us by. Time as usual is flying by.

    All we can do is cherish today. Savor these minutes that will come, and most assuredly go.  Sit down together at the family dinner table and remember this day, this season. The times their faces aren't glued to their phones. The statistics on family dinners are amazing. After the world has its way with your family, welcome them home with a favorite. Enjoy the quiet times in between the whirlwind of life. Here is one of our favorites. From our family to yours!


                                                      Sweet and Sour Chicken

    You will Need:
For the sauce
* 1 cup sugar
* 1/2 cup vinegar
* 1/4 cup pineapple juice
* 1/4 ketchup
* 1 T soy sauce
* 1/2 t salt
* 1/2 cup pineapple chunks
* (optional) diced onions and peppers

For the chicken
* 4 chicken breast cut into bite size pieces
* 3 eggs slightly beaten
* 2 cups flour
* salt
* pepper
* olive oil

Directions:
Pre heat oven to 350. In a large skillet heat about a tablespoon of olive oil. In batches, dip the chicken pieces in the egg first followed by the flour. Make sure the pieces are well coated. Place them in the large skillet season with salt and pepper and allow them to brown, flipping occasionally. After browned place in a baking pan in a single layer.

       Allow the crust to set for about 10 minutes while you prepare the sauce. In a small saucepan, mix all of the ingredients. Heat the sauce over medium heat until the sugar is dissolved and sauce is bubbly. We prefer a little extra sauce. This sauce will thicken in the baking process. If you would like a little extra sauce for dipping, simply double or repeat the sauce recipe.

    Once sauce is prepared pour sauce and pineapple chunks over chicken. If you doubled recipe, only use half of the sauce over the chicken. Place chicken in the oven and bake for one hour. To keep the chicken coating crisp, allow the chicken to bake for at least 35 minutes before flipping. While the chicken is baking start your rice cooker!

 Enjoy! I'm off to fold laundry. Sweep the bed. Snuggle a lil one while we work on the alphabet. Perhaps grab a shower.... Bring it on Tuesday!